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Are pistachios good for weight loss?

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Yes, pistachios are rich in fiber that keeps you feeling fuller for longer, so you don’t feel the need to eat anything else. Pistachios also increase the rate of metabolism, which causes your body to burn more calories. In addition to this, pistachios contain monounsaturated fats, which are soluble and therefore, don’t contribute to the increase of your body weight.

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Answered on April 5, 2018 5:49 pm
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I doubt if this true but if someone can educate me on this I would be grateful to them

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Answered on April 18, 2018 6:04 pm
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Indirectly they do. Since you snack on them, you don’t feel like eating anything else, plus they do not contain much fat.

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Answered on April 3, 2018 3:48 pm
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