Are pistachios good for weight loss?

Marked as spam
Posted by
1 views
0
Private answer

I doubt if this true but if someone can educate me on this I would be grateful to them

Marked as spam
Posted by
Answered on February 7, 2018 6:13 pm
0
Private answer

Indirectly they do. Since you snack on them, you don’t feel like eating anything else, plus they do not contain much fat.

Marked as spam
Posted by
Answered on February 9, 2018 3:33 pm
0
Private answer

Yes, pistachios are rich in fiber that keeps you feeling fuller for longer, so you don’t feel the need to eat anything else. Pistachios also increase the rate of metabolism, which causes your body to burn more calories. In addition to this, pistachios contain monounsaturated fats, which are soluble and therefore, don’t contribute to the increase of your body weight.

Marked as spam
Posted by
Answered on February 12, 2018 5:00 pm