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Can we consume raw coconut oil?

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Yes, we can consume raw coconut oil. 1-2 tablespoons of the oil can be very helpful in in maintaining overall health. Although it sounds absurd, the benefits of eating raw coconut oil are amazing.

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Answered on March 31, 2018 5:23 pm
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Hello, I just purchased 'organic extra virgin coconut oil'. I'm not sure if it's a good idea to consume it although it's says that it's edible. Kindly advice me. Thanks.
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Posted by abimbola
Answered on December 20, 2014 1:01 am
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It'll be fine, it's probably organic virgin coconut oil and the branding wants to be more desirable so they added 'virgin' to make it seem better than their competitors when it's in fact exactly the same. By law they can't put 'organic' or 'virgin' on a product without it being so it just the 'extra' bit that they're not so strict on. :)
(Chloe at January 7, 2015 10:57 pm)
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But you should also be careful on how much you consume else indigestion is gonna say hi to you!

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Answered on April 10, 2018 3:50 am
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Raw coconut oil consumption helps you with weight loss and build muscle which has helped me since i started gymming lately

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Answered on April 17, 2018 7:59 am
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