Can You Lose Weight By Drinking Tea?

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Posted by Anonymous
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Yep, you sure can. But the secret is the kind of tea, not black or green.
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Posted by Sam
Answered on September 29, 2018 12:14 pm
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Green tea helps in weight loss because of the EGCG and caffeine in it. These two compounds boost the body metabolism and help you burn 4-5% extra calories every day. I follow the MAE rule i.e. 3 cups of green tea every day – Morning, Afternoon, and Evening. And it is working well will me.

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Posted by
Answered on September 26, 2018 5:36 am
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Nothing worth having comes easy and the same goes with weight loss. Drinking tea is a part of the weight loss process like all other things.

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Posted by
Answered on September 26, 2018 1:46 am
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