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Can you take holy basil regularly?

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Posted by Chip
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Sure you can. I have a plant at home and I chew on a few leaves everyday in the morning. Be careful though, it has a slightly bitter and spicy flavor.

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Answered on August 24, 2019 2:05 am
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Holy basil is an important herb in Ayurveda and is considered pretty potent in treating a whole host of illnesses. I make a holy basil tea with pepper, clove and ginger for colds and coughs.

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Answered on August 24, 2019 4:20 am
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