How many calories are there in Brazil nuts?
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Brazil nuts are not just a rich source of selenium, but they also have a good amount of calories. In every 1 ounce of Brazil nuts which is approximately six nuts, there are 190 calories, and 100 grams of Brazil nuts can add about 650 calories. You can get your recommended daily dose of nutrients from Brazil nuts, but an excess may lead to selenium toxicity. Marked as spam
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Roasted nuts are healthier! Marked as spam
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Surely not a snack food for weight watchers. Marked as spam
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