How many calories are there in green grapes?

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Green grapes are a moderate source of calories. A cup of green grapes of about 150 gms can provide 104 calories. They contain 17% of the daily value of vitamin K and 33% of manganese. They protect the body from cancer such as colon and prostate cancer, and heart diseases. They should be consumed moderately as they contain fructose, which may be harmful to our health. One can enjoy two cups of grapes daily as a snack.

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Answered on March 6, 2018 6:18 pm
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They are high in water and antioxidants.

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Answered on April 4, 2018 11:15 am
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I love munching on grapes !

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Answered on April 4, 2018 3:02 pm