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How to cure hernia naturally, please let me know the organic source to cure it. Many thanks!

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Posted by Pranav
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Do you drink alcohol or smoke by any chance?

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Posted by
Answered on August 28, 2018 10:06 pm
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My brother recently got hernia. He has started doing a lot of exercises like the inclined cycling, pillow squeeze, mini crunches, and even some yoga poses like Matsyasana, Sarvangasana, and Vajrasana. He says his pain has reduced drastically. Try it. I am sure it will be helpful.

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Posted by
Answered on August 28, 2018 7:09 am
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