How To Deal With Your Acne Bacteria

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Cleaning your face daily is important, especially before bed. I would recommend to add turmeric into your diet and use it to make a Turmeric face mask. Turmeric is anti-inflammatory and antibacterial. Topically it aids in reducing swelling, cleans out the pores and gently detoxifies the skin. Making sure you have a healthy digestive system with beneficial bacteria will also help in reducing the damage that bad bacteria can do topically and internally. Reducing the consumption of allergens and foods you are intolerant to will create an environment that is inhabitable to bad bacteria.

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Answered on August 22, 2018 9:50 pm
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