How to eat fenugreek seeds?

Fenugreek seeds can be eaten by soaking them overnight and draining the leftover water the next day. It has to be eaten on an empty stomach for weight loss. Fenugreek seeds can be eaten as sprouts by soaking them overnight. The seeds are to be kept in a damp cloth for 3-4 days until the sprouts appear. They can be added to meals as a seasoning by grinding them and making a fine powder.

You can cook them directly or even grind them and them with other food to get the taste or flavor of it