Is cinnamon good or bad for you?

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Cinnamon is high in antioxidants, has high inflammatory properties, and it may even cut the risk of heart diseases. It helps in lowering blood sugar levels, has a powerful anti-diabetic effect, and aids in fighting fungal and bacterial infections. An overdose of cinnamon can also cause liver damage, mouth sores, rapid decrease in the sugar level, and breathing problems. Cinnamon’s benefits and disadvantages completely depend on its dosage.

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Answered on April 3, 2018 1:50 pm
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Unless you’re allergic to cinnamon it is all okay to have it or apply on your skin.

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Answered on April 18, 2018 8:40 pm
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