Is eating melon everyday good for blood pressure?

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Watermelon contains important nutrients for the body, it carries a good variety of powerful antioxidants such as carotene, lycopene and vitamin C makes it a role in strengthening immunity and fight many diseases, and fight infections, especially arthritis, fights free radicals, promotes heart health, and a good source of energy , Prevention of constipation.

The American Journal of Hypertension published a study suggesting that watermelon extract plays an important role in lowering blood pressure in obese and hypertensive people.Moreover, the amount of potassium and magnesium found in watermelon is very useful in terms of lowering the pressure the blood.

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Answered on August 8, 2019 11:41 pm
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