Is green banana high in iron?

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Posted by Enid
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Bananas in general have very little iron in them.

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Answered on September 22, 2018 2:03 am
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Cooked bananas have a higher iron content as compared to raw ones. But in case of iron absorption it’s vice versa. There are places where people actually eat bananas as a staple food and that too to treat anemia.

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Answered on September 24, 2018 2:38 am
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I think banana contians non-hemp iron, which means the iron present in it cannot be absorbed by the body.

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Answered on September 23, 2018 11:02 pm
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