Is it good to eat wheat germ?

Marked as spam
Posted by
Private answer

Yes, eating wheat germ is beneficial for health, as it is rich in plant protein, fibers, and includes healthy fats. Wheat germ is also rich in minerals like zinc, magnesium, potassium, phosphorus, thiamin, vitamin E, and antioxidants. It boosts immunity, prevents cancer, and keeps the heart healthy. Additionally, wheat germ is packed with nutrients and has anti-aging properties in it that improve overall health and athletic performance as well.

Marked as spam
Posted by
Answered on April 14, 2018 11:07 am
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: []
Login to answer / vote