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What are the benefits of almonds for acne?

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Acne is disastrous, and there exist some food items that trigger the growth of acne, but then there are some food items such as almonds which help reduce acne. When free radicals combine with natural sebaceous oils produced from the skin pores they result in acne. Almonds contain vitamin E that guards the cells against dust particles and harmful bacteria.

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Answered on April 14, 2018 8:51 pm
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Crush the almonds and soak it with water and then you can apply that paste with milk which acts like a deep cleanser.

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Answered on April 19, 2018 3:00 am
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You can also try aloe gel in that case since its easy in steps to get done

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Answered on April 11, 2018 7:02 am
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