What are the benefits of arrowroot?

Arrowroot improves blood circulation and boosts the energy levels. Furthermore, it increases metabolism and regulates hormonal release to keep weight gain in check. Being a gluten-free substance, arrowroot prevents gastrointestinal discomfort and pain. Arrowroot also contains a high concentration of easily digestible plant protein and therefore, promotes healthy growth and development. Arrowroot is beneficial for pregnant women too as it prevents neural tube defects in the child.

Arrowroot uses are amazing you see. I love soups and to add avoid making having your soup watery you can add this to your soup to increase thickness so since its tasteless you can get it benefits without worrying