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What are the benefits of consuming coconut oil daily?

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I have r/a I am going to try this for my bones and White blood cells
(Lesley mccauley at December 4, 2014 4:32 am)
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A spoonful or two of coconut oil consumed orally, everyday, can have health benefits like weight loss and prevention of urinary tract infections. It can also help in building muscle mass and improving memory and cognition. Coconut oil can lower your LDL cholesterol levels and increase the HDL cholesterol levels, thus ensuring a healthy heart.

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Answered on April 8, 2018 9:28 pm
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My sister works with alzeimer patients. she is amazed at the response within an hour after they take coconut oil. brighter,more conversant etc. coconut oil benefits
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Posted by Kim Shepton
Answered on December 26, 2012 3:42 pm
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Great to see coconut oil getting the recognition it deserves. At lyonsleaf we use tropical oils a lot. They don't oxidise easily and are crammed with antioxidants that will protect your skin from photo damage.
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Posted by Vicky Lyons
Answered on November 18, 2013 11:03 am
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Over the years I used coconut oil occasionally. I recently bought a good sized container of it ... organic, extra virgin, cold pressed .. and been using it with just about all recipes, replacing other oils. I am definitely noticing a difference in my skin, hair and nails while also knowing all the other health benefits you talk about in your article. Also I love the way it really enhances the flavor of everything I cook with it. Excellent article.
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Posted by Barbara Arbster
Answered on June 2, 2015 1:19 pm
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I've been backwards and forwards to the Dr's for years with aches pains depression anxiety fatigue etc etc. I was told by the Dr "you need to de-stress your life" - very helpful I don't think. I began to research my symptoms and after many many weeks stumbled across the benefits of coconut oil and started to take 1 tablespoon daily and am now up to 3 tablespoons daily. Within days my symptoms started to improve bloating gas indigestion insomnia painful joints. I have been battling for years with weight problems and bulimia. The Dr's just keep dishing out antidepressants and sleeping tablets which made me worse. My research led me to believe that I have candida and the antibacterial and antifungal properties in coconut oil change the structure of the candida and prevent it from reforming. I'm feeling much healthier slimmer and my aches and pains are less severe needless to ssy I'm going to continental now with my 3 tablespoons for life.
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Posted by Happy now to be me
Answered on July 27, 2016 1:20 am
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Ya that’s right! Add in your diet or do coconut oil pulling its benefits in both ways

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Posted by
Answered on April 28, 2018 6:46 am
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