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What are the benefits of eating anjeer or fig during pregnancy?

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Figs are a rich storehouse of fibers which is important for women. Both dried and fresh figs can be eaten. They have benefits for the bones as they are also rich in calcium. A healthy pregnancy diet should be free from cravings, and figs can help prevent such cravings because of their high alkaline properties.

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Answered on March 16, 2018 5:11 pm