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What are the nutritional benefits of red cabbage?

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Red cabbage has some impressive nutritional benefits which add up a lot of nutrition to your meal. It is filled with antioxidants (like anthocyanins essential for human health), minerals, and vitamins. Some essential nutrients present in red cabbage are calcium, magnesium, manganese, dietary fiber and vitamins such as vitamin A, vitamin B, vitamin E, and vitamin K.

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Answered on April 24, 2018 10:53 pm
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Amazed by knowing that there is red cabbage also now

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Answered on April 24, 2018 2:03 pm
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If im not wrong, red cabbage is similar to purple cabbage

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Answered on April 19, 2018 5:15 pm
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