What daily amount us safe to eat beets,?

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Posted by Booboo
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I take two cups of sliced beets daily!!

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Posted by
Answered on June 28, 2018 11:41 pm
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I am an athlete and I take about 4 cups of beet everyday before my daily routine exercise. This fulfils my nitrates requirements.

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Posted by
Answered on June 28, 2018 6:13 am
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