Ask

What is the difference between butternut squash and sweet potato?

Marked as spam
Posted by
83 views
2
Private answer

Butternut squash possesses a low-calorie count as compared to sweet potato. Butternut squash is also low in carbs and sugar as compared to sweet potato. Butternut Squash is rich in minerals like calcium, magnesium, and potassium. It is also rich in vitamins like vitamin B6 and E whereas, sweet potato has more fibers and protein.

Marked as spam
Posted by
Answered on March 7, 2018 3:21 pm
To Comment : Sign-in or Comment Anonymously

Post your Answer

Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]
Login to answer / vote

RELATED ARTICLES

TOP ARTICLES

A bowl of dried dates

Dates are sweet fruits of the date palm tree. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion. 

READ MORE
Green tea being poured from a kettle in a white cup that is kept on a green mat

Green tea rich in anti-aging properties helps to treat and prevent cancer, heart diseases, infections, and tooth decay. It also aids in weight loss and detoxifies body.

READ MORE
A basket of fresh and ripe guavas with sliced guavas on a wooden table

Top health benefits of guava include its ability to help control blood sugar levels & regulate blood pressure. It also helps lose weight & reduce LDL cholesterol levels.

READ MORE