What is the difference between tilapia and chicken?

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Chicken has slightly more protein than tilapia and is more readily available. Tilapia contains fewer calories than chicken and also has a healthy amount of omega-3. Chicken has more cholesterol as compared to Tilapia. The fish can be eaten regularly, while chicken should be taken in moderation.

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Answered on April 10, 2018 10:07 am
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