Home Remedies for Amnesia
Accidents, diseases like Alzheimers, alcoholism, and any kind of brain damage due to trauma, disease, or the intake of sedative drugs are the reasons behind amnesia. However, it can remove your past memories, certain events, and prevents those who suffer from this condition from creating new memories.
Some of the common symptoms of amnesia are memory loss, including forgetting simple things such as names, numbers, and certain events, and there is usually quite a bit of confusion and an inability to recognize familiar faces. It is one of the severe and life-threatening forms of neurodegenerative diseases.
The root causes of amnesia are infection, disease, alcohol abuse, drugs, vascular insufficiency, and physical trauma. The memory loss is caused due to damage to the bilateral sides of the brain, which play a vital role in memory processing, storage, and recall.
According to Harold Sackeim of Columbia University, electroconvulsive therapy (ECT) can also cause permanent amnesia. The different parts of brain, which are related to these functions, are the hippocampus, limbic system, and the medial temporal lobe. According to the University College London, people with amnesia caused by damage to the hippocampus are impeded in their ability to imagine future scenarios in detail.
Symptoms of Amnesia
Some of the prominent symptoms of amnesia are as follows:
-Disorientation and confusion
-Difficulty in remembering things
-Problems in understanding and learning new information
-Difficulty in acclimatising to social settings
Several diagnostic forms are included in the regular treatment of amnesia, starting with a physical examination, investigation of past traumas, and checking the general health of the patient. The extent of this illness can be determined by checking the existing extent of amnesia.
Magnetic resonance imaging and brain scans are also conducted to check whether or not the brain is damaged. The treatment differs from individual to individual. Psychotherapy plays a pivotal role in the treatment of amnesia, especially for those who have memory loss due to emotional trauma. Memory impairment can be coped with through cognitive rehabilitation.
Home Remedies for Amnesia
Some herbal remedies, which can effectively aid in curbing amnesia, include the following:
Apples: An apple can be very useful for treating amnesia. Apples have beneficial vitamins and minerals, namely phosphorus and potassium. Eat an apple along with a teaspoon of honey and 1 cup of milk to treat amnesia.
Walnuts: Walnuts are beneficial during memory loss. They are used to overcome other brain disorders as well. Take 20 grams regularly for effective benefits.
Black Pepper: Take a preparation of finely grounded seeds of 5 black peppercorns and a teaspoon honey in the morning as well as in the evening to combat the problem.
Sage: Sage acts on the part of the cortex in the brain. Sage is a beneficial herb regarding the problem of amnesia. It also plays an important role in mitigating mental exhaustion. In addition to this, it also helps in developing one’s concentration. It is advised to drink tea prepared from sage leaves for this reason.
Almonds: Almonds make the brain strong. They have special properties to act on brain debility as well. They can restore poor memory due to brain weakness. You can soak almonds in water for 1 hour, then remove the red coating. Make a fine paste with butter and sandalwood, and then inhale a moderate quantity of this mixture.
Brahmi Booti: This is another herb, whose botanical name is Bacopa scrophulariaceae. It works very fast on amnesia. Drying 7 grams of this herb and then grinding it up with almonds and pepper is useful for treating amnesia.
Nutrition: Your diet should include all essential elements. Older people must stay away from cola, coffee, tea, chocolate, alcohol, products of white flour, sugar, artificial food colors, white rice, strong condiments, and chemical additives. You should have three meals every day. A diet rich in phosphorus like cereals, milk, nuts, and fruit juices should be eaten. Cow milk is highly beneficial, but must be consumed as much as you can digest easily.
Ground Pepper: Diet is of prominent importance, particularly when it comes to treating amnesia. Take a pinch of it, mix it with honey, and take this two times a day.
Meditation: The nervous system should function properly in this condition. Be sure to get proper amounts of sleep and also rest throughout the day if possible. Meditation also helps in this regard. Practice it scientifically and under a doctor’s professional guidance.
Rosemary: This is among the best remedies for amnesia. You can consume it as tea, which is called rosemary tea. This tea is prepared with rosemary and has the health benefits of rosemary. Drink it one or two times a day for effective results.
Holy Basil: This helps to enhance memory and also to keep the mind in stable condition. Basil leaves can be consumed directly after washing them.
Brain Exercise: Write your daily time table and activities which you need to get done. Practice it for a few months until you can remember them mentally. Then, avoid using the note or writing them. Remember them. This is a simple way to exercise the brain, which will enhance your memory.