Home Remedies for Amnesia
Let us take a look at the many amazing home remedies for amnesia in detail below.
Walnuts are beneficial during memory loss. They are also used to overcome other brain disorders. You can take 20 grams of walnuts regularly for benefits.
Take a preparation of finely grounded seeds of 5 black peppercorns along with a teaspoon of honey in the morning as well as in the evening to combat the problem.
Sage acts on the cortex part of the brain and thereby helps in treating amnesia. It also plays an important role in mitigating mental exhaustion. In addition to this, sage also helps in developing one’s concentration. It is advised to drink tea prepared from sage leaves for its amazing benefits.
Almonds strengthen the brain’s activity. They have special properties that act on the brain’s debility can restore poor memory as well. You can soak almonds in water for 1 hour and then remove the outer coating. Make a fine paste with butter and sandalwood, and then inhale this mixture for some time.
This is another herb, whose botanical name is Bacopa Scrophulariaceae. It is beneficial in the treatment of amnesia. You can grind up to 7 grams of this herb along with almonds and pepper and then consume this mixture.
Your diet should include all the essential elements. A diet rich in phosphorus like cereals, milk, nuts, and fruit juices should be eaten. Cow milk is highly beneficial, but should only be consumed as much as you can digest. Older people must stay away from cola, coffee, tea, chocolate, alcohol, white flour, sugar, artificial food colors, white rice, strong condiments, and chemical additives.
The other home remedies for amnesia include the following:
Take a pinch of ground pepper, mix it with honey, and consume this mixture two times a day. It helps in treating amnesia.
Meditation helps in the proper functioning of the nervous system. A person should practice it daily under a doctor’s professional guidance. Also, make sure to get proper amounts of sleep.
Rosemary tea is one of the best remedies for the treatment of amnesia.This tea contains all the goodness of the rosemary herb. Drink it one or two times a day for effective results.
Basil helps in enhancing the memory and stabilizing the mind’s condition. The leaves of the basil plant can be consumed directly after washing them.
You can also try writing down your daily timetable and activities which you need to get done. Practice it for a few months until you can remember them mentally. Then, avoid using the note or writing them. Remember them. This is a simple way to exercise the brain, which will enhance your memory.