Home remedies for body odor include glycerin, radish, alcohol, white vinegar, apple cider vinegar, potato, tea tree oil, rosemary oil, turnip, wheatgrass, neem leaf extract, sage tea, tomato juice, baking powder, lemon juice, antibacterial soaps and antiperspirant deodorants, plenty of water, proper hygiene, clean clothes, and staying dry.
What is Body Odor?
Body odor refers to the smell that is emitted from a person’s body, which becomes noticeable and conspicuous if it turns foul, often making the person nervous and conscious of their smell, which results in more sweating and a worsening of the smell. This smell may be coming from the skin, the mouth, genitals, armpits, or other specific body parts. Factually, the body has no smell of its own, because the sweat that is produced is simply composed of salts and water. However, it is the microbes residing on our skin which give us a characteristic odor when they mix with sweat.
Body odor arises due to malfunctions in various physiological functions, but a proper diagnosis followed by the appropriate remedial measures can help a person get rid of the problem.
Body odor can be caused due to some of the following reasons: cavities, gingivitis, lung disorders that can be sensed through the mouth, urinary tract infections, sexually transmitted diseases, cancerous growth in body, diabetes, and certain inborn errors of metabolism.
Also, the foods we consume give rise to malodor. Excessive consumption of alcoholic beverages, smoking, onions, garlic, fatty diet, drugs, or toxins can also contribute to a foul body odor. In rare cases, where no body odor exists, an individual may have no smell due to certain psychological reasons.
Symptoms of Body Odor
Symptoms of body odor include a bad smell from the body or any part, especially the groin and armpit region. Body odor becomes prominent at puberty when sweat glands are activated. This makes the person nervous and conscious of their smell.
According to the University of Illinois Medical Center, as soon as the body odor is noticed, one should consult a doctor to find the underlying cause. If there is a cancerous tumor, then chemotherapy can be administered. Likewise, foul odor arising from mouth parts, genitals, or urine must be immediately consulted and proper medication should be given. Psychological patients should also meet a therapist. Apart from these particular conditions, regular body odor can easily be kept in check by a number of home remedies. Some of these are discussed below.
Home Remedies for Body Odor
Home remedies for body odor include:
Glycerin and Radish
Make some juice from radishes and mix it with a small half spoon of glycerin. This should be applied on the underarms, feet, and neck to prevent body odor.
Alcohol and White Vinegar
A decoction of alcohol and white vinegar can be applied over areas that perspire heavily.
Apple Cider Vinegar
Apple cider vinegar can also be applied over the feet and underarms.
Turnip juice has antibacterial properties and can be applied over areas that sweat heavily.
It is advisable to consume wheatgrass when trying to handle the problems of body odor. It is recommended to take the wheatgrass early in the morning on an empty stomach.
Potatoes are known for its cooling effects. Its slices can be applied on the underarms, which will help in controlling perspiration in that part of the body.
Tea Tree Oil or Rosemary Oil
Neem Leaf Extract
Neem leaves should be boiled in water and the drained extract can be collected. This is then added to a bucket of water, which should be used to take a bath. This is a wonderful antimicrobial activity that can prevent not only foul odor, but will also protect your skin against various fungal infections.
Herbal tea made of sage can be taken to prevent from bad body odor.
It has been observed that adding two cups of juice obtained from tomatoe, to the bath tub will make you refreshing and free from body odor for a long time.
Baking Powder and Lemon Juice
One of the best home remedies is by mixing 1 tablespoon each of baking powder and lemon juice and applying it over various body parts during summers. This keeps you from developing body odor.
Antibacterial Soaps and Antiperspirant Deodorants
For bathing purposes, soaps containing lemongrass, neem extract, and chamomiles should be used on a regular basis. Individuals who perspire heavily can also use deodorants that are antiperspirants, although they do cause itching in some people.
Plenty of Water
Water is a solvent that can dissolve all drugs, toxins, and various metabolic products in it and there further removal via excretory system.
Proper Hygiene and Clean Clothes
Regular bathing removes dead skin and microbes from us, thus one should make sure that the daily routine is strictly followed, especially those people who have complaints of body odor. Not only hygienic conditions, but also sometimes clothes contribute to the foul smell coming from the individual. Thus, clean clothes that are made of fine fabric and are comfortable to wear should be worn by people having problems with their body odor.
According to Mayoclinic, after taking a bath, one should make sure to be completely dry using a towel or driers before getting dressed. Usually, places which remain wet or damp provide excellent sites for growth and habitation for microbes. This also leads to prevention of bad odor, specifically from the armpits, feet, toes, and genital area.